Group Sound Baths
A shared journey into calm and connection
What is a Sound Bath?
A sound bath is a shared journey. Waves of sound from gongs, crystal bowls, chimes, and other instruments move through the space, surrounding the entire group like a gentle ocean of vibration. There is nothing you need to do — simply rest, close your eyes, and allow the sound to wash over you, bringing body and mind into stillness and balance.
Benefits
Deep relaxation in a shared space
Release stress and restore emotional balance
Strengthen mindfulness and presence
Feel a sense of unity and connection
What to Expect
Group sessions usually last about 60-75 minutes. You will simply lie down comfortably, close your eyes, and allow the sounds to wash over you. Just come as you are, in comfortable clothing ready to receive.
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"Sessions may be offered indoors, outdoors, or in collaboration with local studios"